July 9-12, 2026 | $750Food and Nature: Mohican State Park, Ohio
Welcome to the heart of Ohio to our thoughtfully chosen cabin that offers comfort without excess—inviting deep rest, quiet mornings, and meaningful connection. Curated meals from a local chef, optional sourdough bread-making workshop and optional blueberry picking excursion. Daily yoga and mindful tranquil hikes through central Ohio’s park system. Kayaking and deep meditation await you on this journey inward.
What to ExpectA gentle pause from the pace of everyday life. The Food and Nature Retreat in the heart of Ohio near Mohican State Park is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4:00 – 5:00pm
Grounding Yoga6:00pm
Dinner7:30pm
Freetime8:00pm
Yoga Nidra9:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Breakfast7:00 – 8:30am
Vinyasa Flow9:00am
Hiking and Lunch11:30am-2:30 pm
Creative Workshop4:00pm
Yoga5:30 pm
Dinner and Yoga Nidra 7:30 pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
In 2026 we offer three retreats: two in Ohio and one in Alaska. See what is right for you.
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Sign up! You can pay the deposit to reserve your spot. If plans change we may be able to apply your fee to another retreat, if space is available.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.